It's actually even more crucial, at pressurised times to find some time just to sit, ponder and be quiet.
Stress & Depression
Some guideline of how to deal with the death of an employee and colleague.
It's important that you strike a balance between being on top of everything at work, spending time with your family and getting much needed rest and relaxation
As a SME owner you need to know yourself well. To a large extent the success of your enterprise will depend on you, and how you view and manage your world.
Resilience is the ability to bounce back from all kinds of experiences and feelings: grief, depression, humiliation, depression, fear, etc.